Between sifting through all of the latest safety features, parents opinions and extreme price differences, it can take a lot of time and effort to find the best baby high chairs that folds, especially if you have limited space at home. Medically reviewed by Macy Tollefson – doula, breastfeeding specialist & prenatal yoga teacher It […]
Article by Macy Tollefson – doula, breastfeeding specialist & prenatal yoga teacher As a new mom, these early days of parenthood can feel exhausting, challenging and overwhelming – especially if your baby is struggling with sleeping! You may be worried that something is wrong, or wondering if there is anything you can do about it. […]
It’s so common for new parents to find themselves in a challenging and exhausting situation, when their baby becomes overtired and struggles to sleep. It’s a picture that many of us can relate to: a tired, sleep-deprived parent desperately trying to soothe their crying, overtired baby, feeling overwhelmed and unsure of what to do. The […]
Medically reviewed by Macy Tollefson – doula, breastfeeding specialist & prenatal yoga teacher Parents-to-be face a lot of challenges while preparing for their little one’s arrival. Of course it can be an exciting time, but it’s completely understandable for you to feel stressed or even overwhelmed trying to figure everything out – especially with tons […]
Medically reviewed by Macy Tollefson – doula, breastfeeding specialist & prenatal yoga teacher Postpartum can be an exhausting and overwhelming time, and navigating breastfeeding on top of it, can definitely add to the challenges. I’m sure you’ve heard conflicting stories about mothers who comfort nurse at bed time. Some parents don’t mind their baby’s reliance […]
Breastfeeding can be an incredibly rewarding experience for both mothers and babies. However, it’s no secret that breastfeeding can come with its own set of challenges. From engorgement to low milk supply, there are many obstacles that mothers may face on their breastfeeding journey. One of the most significant challenges can be dealing with a […]
As a new mom, there are many things that can interrupt your breastfeeding journey, and cause you to stop for a period of time. You may be wondering “when is it too late to start breastfeeding?”. Medically reviewed by Macy Tollefson – doula, breastfeeding specialist & prenatal yoga teacher Maybe you started out bottle-feeding your […]
Medically reviewed by Macy Tollefson – doula, breastfeeding specialist & prenatal yoga teacher Hormonal changes in pregnancy can cause a number of skin changes and concerns. While there are so many different options for treating pregnancy skin, there are certain skincare ingredients you should AVOID while pregnant or breastfeeding. It can be confusing knowing what […]
Are you new to nursing or maybe it turned out to be more difficult than you expected? You’re not sure if you’re doing it the right way and sometimes feel overwhelmed? Don’t worry mama, it’s normal! To help you through this journey, here are the best breast-feeding hacks for new moms from a breastfeeding specialist. […]
Medically reviewed by Macy Tollefson – doula, breastfeeding specialist & prenatal yoga teacher Breastfeeding can be overwhelming, and feeling concerned over your milk supply only adds to your stress. While there are many different ways to increase your breastmilk supply, I know it can be so hard to know what is the best choice for […]