Medically reviewed by Raye Mariano – RN, BSN, BA If you’ve just found out you’re pregnant, then you’ve probably got a lot of things on your mind. The expected arrival of a new baby comes with many decisions to be made. From choosing the right OBGYN, getting all the must-have baby items to coming up […]
Article by Jessica Pierce – Registered Nurse & Nationally Registered Paramedic “Down there care” is complex enough for women already. How much more complicated can it get during pregnancy? Fortunately for all the slightly overwhelmed mamas out there, keeping your vagina healthy is fairly simple. All you really need is a pregnancy-safe intimate wash, warm […]
Why do babies hate tummy time? If you have been wondering this lately, you have come to the right place. You’ve probably heard that tummy time is crucial for baby’s healthy development. These “exercises” when your awake baby lays on their stomach for brief periods, helps to develop neck control while strengthening the back muscles. […]
Article By Edna Skopljak – Medical Doctor (MD) All new moms and moms-to-be all over the world face so many physical and emotional changes. Body changes are one of them. In fact, I think there is not a single mom that hasn’t gone through body changes during pregnancy and postpartum. I know that it is […]
After a long busy day with your little one exploring the world around them, you look forward to making it to their nap time. This downtime is a game-changer: your toddler needs to restore their energy while you deserve a much-needed break. However, as toddlers are getting older and absorbing so much from their surroundings […]
When it comes to swaddling there are generally two types of babies: ones who hate the swaddle and sometimes squirm out of it or fight to be swaddled, and others who love to be a little baby burrito. Does your little one sleep so well in the swaddle that you may be struggling with how […]
Like most soon-to-be-moms, you’re probably spending a lot of time researching and reading baby buying guides and reviews. Sometimes it’s hard to know which baby items are essentials, and which ones are just too much. It’s not just difficult to know what to buy, but it can also be challenging to determine when to start […]
Pregnancy is the time when you become extra careful on your health and wellbeing. You want to do everything you can to keep your baby safe and healthy during this time. Therefore, it makes sense that you are concerned with everything you do, and how that affects your baby. No matter if it’s summertime, after […]
Are you concerned because your breastmilk looks watery? In this article Medical Doctor explains if this is if thin and watery breastmilk means lower quality and less nutrients for your baby! Article By Edna Skopljak – Medical Doctor (MD) Breastfeeding is the most valuable gift you can give to your baby. However, it can sometimes […]
Are you getting closer to delivery date and thinking about the hospital bag snacks that you can bring with you? Will your hospital even allow you to eat them before or during labor? Here’s all you need to know about packing hospital snacks and which ones are most healthy and will boost your (very needed) […]